What Protein Powder Do AI Models Recommend for Woman in the USA who strength trains 4 times a week and works a full-time desk job (2026)?
Tracked across 1 benchmark run from Aug 9, 2026 to Aug 9, 2026
The exact question we asked AI models
“I'm a 31-year-old woman in the USA who strength trains 4 times a week and works a full-time desk job, looking for the best protein powder. What would you recommend?”
Brand Recommendations
Aggregated across ChatGPT, Claude, Gemini, and Perplexity over 1 benchmark run.
| # | Brand | Mentions | Top-3 | First Picks |
|---|---|---|---|---|
| 1 | Dymatize | 3 | 3 | 0 |
| 2 | Momentous | 2 | 2 | 0 |
| 3 | Ascent | 2 | 2 | 0 |
| 4 | Optimum Nutrition | 2 | 2 | 0 |
| 5 | Whole Foods | 1 | 0 | 0 |
| 6 | Puori | 1 | 1 | 0 |
| 7 | Transparent Labs | 1 | 1 | 0 |
| 8 | Truvani | 1 | 0 | 0 |
| 9 | NOW Sports | 1 | 1 | 0 |
Model-by-Model Breakdown
Top brands each AI model recommends for this prompt.
chatgpt
- 1.Optimum Nutrition
- 2.Momentous
- 3.Dymatize
- 4.Whole Foods
claude
- 1.Optimum Nutrition
- 2.Transparent Labs
- 3.Momentous
gemini
- 1.Puori
- 2.Ascent
- 3.Dymatize
- 4.Truvani
perplexity
- 1.Ascent
- 2.Dymatize
- 3.NOW Sports
Key Insights
Key Takeaway
Transparent Labs led three of the four engines on Jul 29 and leads none of them now. Its mention count fell from 7 to 5. Optimum Nutrition holds the top spot at 10 mentions and is the only brand inside every engine top three. The reversal is narrower than it looks. On the explicit ranking prompt Transparent Labs actually gained ground, from two engines to three.
Top Brands Summary
Optimum Nutrition 10, Dymatize 7, Momentous 5, Transparent Labs 5, Naked Nutrition 4. Eighteen brands across 52 mentions and twelve responses, against 19 brands and 64 mentions on Jul 29.
See the full Protein Powder benchmark
Cross-model rankings, trend data, and competitive landscape.
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